A NOTE FROM SARA:
“I believe sensuality and sexuality is such a primal energy within my human body. I recall when I as a young child discovered that energy within myself. I didn’t know what it was then, but I knew having a pillow between my legs felt good. For many years I have been completely disconnected and uncomfortable with that energy within in myself, I’ve felt lost, broken, unworthy and unloved after experiencing physical and emotional trauma. I believe this energy is a important part of my healing and I want to be comfortable and be able to feel pleasure within myself, however I choose that looks like for me. Joey has supported and guided me and I have courage today to go deeper and heal this part of me. I feel like I’ve been surrounded in darkness for so long but I’ve felt a small yet very powerful light of hope and confidence within the center of my body after working with Joey. I believe I can heal this part of me and that feels good.”
- Sara
Integrating Physical or Emotional Trauma
Join Sara on her journey with neuroplasticity to heal trauma.
The program includes:
+ 3 x recordings with Joey and Sara in private therapy (~1 hour each, with transcriptions).
+ Four replays of Group Q&A Calls on the topic of trauma with Joey.
+ Home practice ideas for you to explore in your own time.
+ 3 x recordings with Joey and Sara in private therapy (~1 hour each, with transcriptions).
+ Four replays of Group Q&A Calls on the topic of trauma with Joey.
+ Home practice ideas for you to explore in your own time.
How it works:
+ Get instant access to all 3 recordings and listen at your own pace.
+ Listen or read the transcripts of the Q&A calls to hear Joey and other participants share on the topic of neuroplasticity and overcoming trauma.
About this program:
+ Learn how neuroplasticity skills support overcoming trauma patterns
+ Learn how to feel safe in your body and use the body scan to gently access sensations of pleasure in daily life.
+ Learn to harness self-permission, take control back over your inner world, rewrite old neural patterns that are locked in trauma, and how to exist beside generations of trauma in our families or global community
+ Find ways to explore a deeper sense of loving compassion for yourself and others.
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My intention for this short program is to help you have support tools that speak directly to some of the difficult feelings and emotions that arise when body scanning in a body that holds trauma.
Lingering feelings and sensations of guilt, shame, disappointment, self-hatred, self-rejection, or anger can block our healing if we don't know how to work with them. During this series I discuss how to gain deeper support with your ROCK STEADY tools and also how to seek an appropriate trauma-informed, mindfulness compassion, or embodiment therapist if you desire further ongoing professional guidance or coaching. (I do not currently offer private therapy.)
Please note:
+ This short program does not replace private therapy if it is needed.
+ This program does not aim to 'fix' or 'heal' you, but rather to give you access to skills, tools and an understanding of how you can explore healing for yourself ongoing.
+ You are invited to take each part of the program at your own pace and to be gentle with yourself if at any stage if you feel triggered.
Join now for $300 (approx. USD $205 // EUR €185 // £160)
+ 10% GST if Australia is your billing country
We work collaboratively with clients which means the success of our strategies depends upon your commitment and practicing exercises safely at home as directed. We offer tools, skills and strategies for you to implement in your life. It is not possible for us to predict your future or remove your vertigo and tinnitus, we do not guarantee such results because an individual's brain needs to make changes and adapt itself. This process is different for everyone. We are offering to work with you, to find out what strategies work for you to ease or manage your symptoms in different situations. Refunds will not be provided for a change of mind, so please take some time to familiarise yourself with my work before you make the investment. We collect and use your data according to our terms and conditions. This program does not include private therapy or email therapy support from Joey. You may email our admin team for technical login support to ensure you get the most out of your resources.
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